| December 2022 |
| Sat 3: |
1915 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
184.22g |
|
130.77g |
|
1714*
|
 201
|
| December 2020 |
| Mon 21: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
41.81g |
|
156.78g |
|
-
|
-
|
| Thu 17: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
52.10g |
|
114.83g |
|
-
|
-
|
| Fri 4: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
57.88g |
|
171.92g |
|
-
|
-
|
| Thu 3: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
57.34g |
|
176.07g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
29.49g |
|
40.58g |
|
-
|
-
|
| Tue 24: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
53.52g |
|
182.56g |
|
1769*
|
 52
|
| October 2020 |
| Fri 9: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
4.03g |
|
30.42g |
|
-
|
-
|
| Thu 8: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
81.51g |
|
134.71g |
|
-
|
-
|
| Wed 7: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
44.83g |
|
180.43g |
|
-
|
-
|
| Tue 6: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
36.39g |
|
166.61g |
|
-
|
-
|
| Mon 5: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
48.50g |
|
177.15g |
|
-
|
-
|
| Sat 3: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.33g |
|
27.35g |
|
-
|
-
|
| Fri 2: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
107.21g |
|
90.02g |
|
-
|
-
|
| Thu 1: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
44.53g |
|
180.18g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
90.33g |
|
162.90g |
|
-
|
-
|
| Tue 29: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
57.45g |
|
197.67g |
|
-
|
-
|
| Mon 28: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
37.65g |
|
106.54g |
|
-
|
-
|
| Sun 27: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
37.87g |
|
174.39g |
|
-
|
-
|
| Sat 26: |
2444 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
131.58g |
|
66.25g |
|
155.97g |
|
-
|
-
|
