| September 2024 |
| Sun 8: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.40g |
|
10.19g |
|
-
|
-
|
| Mon 2: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
44.51g |
|
78.83g |
|
-
|
-
|
| Sun 1: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
61.88g |
|
130.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2385 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
78.25g |
|
212.38g |
|
-
|
-
|
| Fri 30: |
2284 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
80.86g |
|
172.44g |
|
-
|
-
|
| Thu 29: |
2183 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
95.60g |
|
196.54g |
|
-
|
-
|
| Wed 28: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
67.74g |
|
174.77g |
|
-
|
-
|
| Tue 27: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
70.50g |
|
117.94g |
|
-
|
-
|
| Mon 26: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
82.66g |
|
88.45g |
|
-
|
-
|
| Sun 25: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
61.50g |
|
179.02g |
|
-
|
-
|
| Sat 24: |
2178 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
55.70g |
|
177.26g |
|
-
|
-
|
| Fri 23: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
84.07g |
|
209.65g |
|
-
|
-
|
| Thu 22: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
87.62g |
|
109.96g |
|
-
|
-
|
| Wed 21: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
87.75g |
|
170.26g |
|
-
|
-
|
| Tue 20: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
85.64g |
|
130.54g |
|
-
|
-
|
| Mon 19: |
1232 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
54.21g |
|
132.37g |
|
-
|
-
|
| Mon 12: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
49.97g |
|
124.21g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
88.05g |
|
135.92g |
|
2500*
|
 787
|
| Thu 17: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
88.83g |
|
163.09g |
|
2466*
|
842
|
| Wed 16: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
80.86g |
|
184.29g |
|
2507*
|
878
|
