| July 2023 |
| Tue 18: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
15.39g |
|
83.19g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
34.98g |
|
142.57g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
47.88g |
|
28.41g |
|
2191*
|
 1393
|
| Tue 26: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
86.30g |
|
68.34g |
|
2221*
|
874
|
| Mon 25: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
57.48g |
|
129.02g |
|
2221*
|
978
|
| Sun 24: |
1964 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
95.17g |
|
201.62g |
|
-
|
-
|
| Sat 23: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
59.48g |
|
3.39g |
|
-
|
-
|
| Fri 22: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
34.74g |
|
70.06g |
|
2221*
|
1506
|
| Thu 21: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
48.25g |
|
80.96g |
|
2221*
|
1156
|
| Wed 20: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
80.31g |
|
99.67g |
|
2221*
|
1013
|
| Tue 19: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
33.80g |
|
33.01g |
|
2221*
|
1720
|
| Mon 18: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
66.17g |
|
125.74g |
|
2221*
|
812
|
| Sun 17: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
47.07g |
|
101.34g |
|
-
|
-
|
| Sat 16: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
64.26g |
|
103.44g |
|
-
|
-
|
| Fri 15: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
54.23g |
|
139.15g |
|
2221*
|
1044
|
| Thu 14: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
46.83g |
|
114.96g |
|
2221*
|
1259
|
| Wed 13: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
21.09g |
|
32.24g |
|
2221*
|
1825
|
| Tue 12: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
25.52g |
|
76.70g |
|
2221*
|
1638
|
| Mon 11: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
19.28g |
|
76.27g |
|
2221*
|
1727
|
| Sun 10: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
52.63g |
|
55.46g |
|
-
|
-
|
