isabellach11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Thu 29: 501 * 21%
Fat:
 
Prot:
 
Carbs:
15.06g
 
71.47g
 
18.02g
- -
Wed 28: 204 * 8%
Fat:
 
Prot:
 
Carbs:
10.75g
 
17.68g
 
8.51g
- -
Wed 21: 402 * 17%
Fat:
 
Prot:
 
Carbs:
13.62g
 
40.77g
 
32.54g
- -
June 2021
Mon 21: 672 * 28%
Fat:
 
Prot:
 
Carbs:
19.87g
 
71.55g
 
54.11g
- -
Wed 16: 372 * 16%
Fat:
 
Prot:
 
Carbs:
18.44g
 
25.14g
 
23.77g
- -
Fri 11: 376 * 16%
Fat:
 
Prot:
 
Carbs:
19.11g
 
23.75g
 
28.90g
- -
May 2021
Tue 18: 281 * 12%
Fat:
 
Prot:
 
Carbs:
8.87g
 
23.98g
 
28.77g
- -
Mon 17: 798 * 33%
Fat:
 
Prot:
 
Carbs:
20.04g
 
93.65g
 
60.47g
- -
Mon 10: 334 * 14%
Fat:
 
Prot:
 
Carbs:
15.61g
 
19.91g
 
32.10g
- -
April 2021
Mon 12: 564 * 24%
Fat:
 
Prot:
 
Carbs:
18.24g
 
54.11g
 
47.77g
- -
Mon 5: 275 * 11%
Fat:
 
Prot:
 
Carbs:
13.75g
 
20.67g
 
16.77g
- -
Fri 2: 1038 * 43%
Fat:
 
Prot:
 
Carbs:
45.63g
 
83.94g
 
71.83g
- -
March 2021
Fri 12: 551 * 23%
Fat:
 
Prot:
 
Carbs:
18.66g
 
51.83g
 
43.37g
- -
Thu 11: 264 * 11%
Fat:
 
Prot:
 
Carbs:
13.50g
 
20.18g
 
14.01g
- -
Tue 9: 216 * 9%
Fat:
 
Prot:
 
Carbs:
12.67g
 
21.78g
 
3.16g
- -
Mon 8: 805 * 34%
Fat:
 
Prot:
 
Carbs:
25.61g
 
92.39g
 
53.48g
- -
Fri 5: 353 * 15%
Fat:
 
Prot:
 
Carbs:
7.79g
 
37.22g
 
34.53g
- -
Thu 4: 859 * 36%
Fat:
 
Prot:
 
Carbs:
19.90g
 
86.44g
 
91.02g
- -
Wed 3: 233 * 10%
Fat:
 
Prot:
 
Carbs:
8.85g
 
18.49g
 
20.70g
- -
Tue 2: 179 * 7%
Fat:
 
Prot:
 
Carbs:
10.22g
 
17.59g
 
3.68g
- -
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