KoloskovaA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
38.98g
 
88.60g
 
74.55g
- -
Wed 21: 1007 * 63%
Fat:
 
Prot:
 
Carbs:
38.70g
 
85.19g
 
72.44g
- -
Tue 20: 977 * 61%
Fat:
 
Prot:
 
Carbs:
34.05g
 
86.17g
 
77.28g
- -
Mon 19: 177 * 11%
Fat:
 
Prot:
 
Carbs:
6.90g
 
20.50g
 
4.00g
- -
Sun 18: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
37.05g
 
106.60g
 
99.30g
- -
Fri 16: 696 * 44%
Fat:
 
Prot:
 
Carbs:
25.95g
 
45.18g
 
68.50g
- -
Thu 15: 652 * 41%
Fat:
 
Prot:
 
Carbs:
32.10g
 
60.23g
 
31.60g
- -
Wed 14: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
56.52g
 
105.09g
 
84.84g
- -
Tue 13: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
45.75g
 
87.97g
 
79.83g
- -
Mon 12: 1168 * 73%
Fat:
 
Prot:
 
Carbs:
34.75g
 
120.95g
 
84.78g
- -
Tue 6: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
36.77g
 
100.89g
 
80.89g
- -
Thu 1: 340 * 21%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
87.30g
- -
July 2024
Sun 28: 582 * 36%
Fat:
 
Prot:
 
Carbs:
10.30g
 
47.10g
 
73.20g
- -
Thu 25: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
42.47g
 
99.96g
 
119.33g
- -
Tue 16: 970 * 61%
Fat:
 
Prot:
 
Carbs:
32.28g
 
83.66g
 
81.80g
- -
Mon 15: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
46.88g
 
103.16g
 
98.98g
- -
June 2024
Mon 24: 1146 * 72%
Fat:
 
Prot:
 
Carbs:
53.44g
 
70.50g
 
89.81g
- -
Fri 21: 665 * 42%
Fat:
 
Prot:
 
Carbs:
29.58g
 
49.66g
 
45.34g
- -
Thu 20: 280 * 18%
Fat:
 
Prot:
 
Carbs:
5.79g
 
11.74g
 
46.34g
- -
Wed 19: 585 * 37%
Fat:
 
Prot:
 
Carbs:
24.00g
 
62.59g
 
30.92g
- -
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