| December 2020 |
| Sun 20: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
0.99g |
|
6.03g |
|
-
|
-
|
| Sat 19: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
69.73g |
|
56.88g |
|
-
|
-
|
| Fri 11: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
89.72g |
|
122.44g |
|
3655*
|
 2220
|
| Tue 8: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
86.29g |
|
96.39g |
|
-
|
-
|
| Mon 7: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
38.19g |
|
111.23g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
76.99g |
|
26.00g |
|
-
|
-
|
| Thu 5: |
576 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
44.53g |
|
49.68g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
896 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
91.80g |
|
58.65g |
|
-
|
-
|
| Fri 23: |
1422 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
113.24g |
|
138.23g |
|
2655*
|
1233
|
| Fri 2: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
45.08g |
|
106.95g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
98.71g |
|
118.26g |
|
3436*
|
2224
|
| Sun 27: |
1022 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
86.11g |
|
88.29g |
|
2965*
|
1943
|
| Sun 13: |
265 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
20.51g |
|
19.98g |
|
-
|
-
|
| Thu 10: |
1167 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
41.56g |
|
183.47g |
|
2923*
|
1756
|
| Wed 9: |
1127 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
104.34g |
|
126.90g |
|
-
|
-
|
| Mon 7: |
825 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
54.64g |
|
99.04g |
|
-
|
-
|
| Sun 6: |
1253 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
89.35g |
|
149.22g |
|
-
|
-
|
| Fri 4: |
736 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
71.93g |
|
86.36g |
|
-
|
-
|
| Tue 1: |
889 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
54.75g |
|
127.52g |
|
2961*
|
2072
|
