| July 2022 |
| Sun 24: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
109.56g |
|
143.70g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
36.29g |
|
96.34g |
|
-
|
-
|
| Fri 25: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
49.88g |
|
90.08g |
|
-
|
-
|
| Thu 24: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
70.12g |
|
99.79g |
|
-
|
-
|
| Wed 23: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
60.27g |
|
111.96g |
|
-
|
-
|
| Tue 22: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
75.31g |
|
84.18g |
|
-
|
-
|
| Mon 21: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
20.45g |
|
36.67g |
|
-
|
-
|
| Sun 20: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
53.58g |
|
150.75g |
|
1805*
|
 544
|
| Sat 19: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
57.46g |
|
74.85g |
|
-
|
-
|
| Fri 18: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
38.35g |
|
122.76g |
|
-
|
-
|
| Thu 17: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
35.22g |
|
134.53g |
|
-
|
-
|
| Wed 16: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.59g |
|
132.76g |
|
1961*
|
982
|
| Tue 15: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
65.32g |
|
109.22g |
|
-
|
-
|
| Mon 14: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
36.11g |
|
66.82g |
|
-
|
-
|
| Sun 13: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
94.91g |
|
84.64g |
|
-
|
-
|
| Sat 12: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
42.62g |
|
54.05g |
|
-
|
-
|
| Fri 11: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
92.79g |
|
101.39g |
|
-
|
-
|
| Thu 10: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
39.22g |
|
105.13g |
|
-
|
-
|
| Wed 9: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
47.11g |
|
77.94g |
|
-
|
-
|
| Tue 8: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
72.91g |
|
96.87g |
|
-
|
-
|
