| December 2020 |
| Thu 3: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
34.98g |
|
109.63g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
37.92g |
|
84.93g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
63.09g |
|
155.11g |
|
-
|
-
|
| Fri 30: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
44.03g |
|
166.04g |
|
-
|
-
|
| Wed 21: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
37.66g |
|
168.30g |
|
-
|
-
|
| Thu 15: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
41.81g |
|
257.93g |
|
-
|
-
|
| Wed 14: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
44.29g |
|
238.57g |
|
-
|
-
|
| Sun 11: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
58.96g |
|
205.90g |
|
-
|
-
|
| Sat 10: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
66.98g |
|
145.01g |
|
-
|
-
|
| Fri 9: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
27.72g |
|
131.42g |
|
-
|
-
|
| Thu 8: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
30.19g |
|
116.33g |
|
-
|
-
|
| Wed 7: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
47.52g |
|
111.28g |
|
-
|
-
|
| Tue 6: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
51.27g |
|
95.55g |
|
1894*
|
 693
|
| Mon 5: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
73.97g |
|
176.57g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
40.98g |
|
171.44g |
|
-
|
-
|
| Wed 23: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
14.07g |
|
45.34g |
|
1554*
|
1145
|
| Tue 22: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
14.00g |
|
54.94g |
|
-
|
-
|
| Mon 21: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
17.71g |
|
95.05g |
|
-
|
-
|
| Sat 19: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
52.23g |
|
130.30g |
|
-
|
-
|
| Fri 18: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
52.23g |
|
314.91g |
|
-
|
-
|
