| September 2024 |
| Fri 20: |
1485 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
110.12g |
|
135.02g |
|
-
|
-
|
| Thu 19: |
2718 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
186.64g |
|
353.64g |
|
-
|
-
|
| Wed 18: |
2585 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
180.24g |
|
331.13g |
|
-
|
-
|
| Tue 17: |
2643 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
192.21g |
|
324.72g |
|
-
|
-
|
| Mon 16: |
2560 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
195.92g |
|
304.62g |
|
-
|
-
|
| Sun 15: |
2950 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
126.23g |
|
514.17g |
|
-
|
-
|
| Sat 14: |
2924 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
140.73g |
|
485.34g |
|
-
|
-
|
| Fri 13: |
2147 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
177.87g |
|
218.82g |
|
-
|
-
|
| Thu 12: |
2534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
182.87g |
|
326.87g |
|
-
|
-
|
| Wed 11: |
2490 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
182.08g |
|
305.93g |
|
-
|
-
|
| Tue 10: |
2338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
190.79g |
|
270.47g |
|
-
|
-
|
| Mon 9: |
2243 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
180.53g |
|
260.31g |
|
-
|
-
|
| Sun 8: |
3117 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
168.52g |
|
482.23g |
|
-
|
-
|
| Sat 7: |
3038 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
192.65g |
|
439.38g |
|
-
|
-
|
| Fri 6: |
2258 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
189.80g |
|
258.80g |
|
-
|
-
|
| Thu 5: |
2377 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
182.68g |
|
276.75g |
|
-
|
-
|
| Wed 4: |
2321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
193.45g |
|
266.35g |
|
-
|
-
|
| Tue 3: |
2273 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
168.79g |
|
276.06g |
|
-
|
-
|
| Mon 2: |
2176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
179.33g |
|
248.58g |
|
-
|
-
|
| Sun 1: |
920 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
55.47g |
|
152.56g |
|
-
|
-
|
