| August 2024 |
| Tue 6: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
74.35g |
|
162.50g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
78.50g |
|
86.18g |
|
-
|
-
|
| Fri 1: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
49.32g |
|
112.64g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
96.51g |
|
116.58g |
|
-
|
-
|
| Sat 20: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
71.22g |
|
104.35g |
|
-
|
-
|
| Fri 19: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
114.29g |
|
108.37g |
|
-
|
-
|
| Tue 9: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
73.97g |
|
178.55g |
|
-
|
-
|
| Fri 5: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
104.44g |
|
157.88g |
|
-
|
-
|
| Wed 3: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
120.48g |
|
155.77g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
78.18g |
|
198.50g |
|
-
|
-
|
| Wed 26: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
70.14g |
|
207.06g |
|
-
|
-
|
| Wed 19: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
89.84g |
|
169.44g |
|
-
|
-
|
| Tue 18: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
127.72g |
|
143.17g |
|
-
|
-
|
| Mon 17: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
72.52g |
|
91.42g |
|
-
|
-
|
| Fri 14: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
53.32g |
|
101.77g |
|
-
|
-
|
| Sun 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
98.49g |
|
117.69g |
|
-
|
-
|
| Fri 7: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
55.56g |
|
133.67g |
|
-
|
-
|
| Thu 6: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
89.71g |
|
191.22g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
77.25g |
|
160.71g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
84.86g |
|
125.11g |
|
-
|
-
|
