| September 2021 |
| Sat 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 23: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
50.45g |
|
84.14g |
|
-
|
-
|
| Wed 22: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
12.14g |
|
105.12g |
|
-
|
-
|
| Tue 21: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
39.91g |
|
71.92g |
|
-
|
-
|
| Mon 20: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
7.00g |
|
50.70g |
|
566*
|
 166
|
| Sun 19: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
39.08g |
|
81.03g |
|
-
|
-
|
| Sat 18: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
32.18g |
|
107.99g |
|
-
|
-
|
| Fri 17: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
64.80g |
|
90.60g |
|
-
|
-
|
| Thu 16: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
39.18g |
|
67.94g |
|
-
|
-
|
| Wed 15: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
11.70g |
|
48.05g |
|
-
|
-
|
| Tue 14: |
594 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
21.58g |
|
43.94g |
|
-
|
-
|
| Mon 13: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
5.89g |
|
62.72g |
|
-
|
-
|
| Sat 4: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
22.98g |
|
94.56g |
|
-
|
-
|
| Fri 3: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
4.36g |
|
69.99g |
|
-
|
-
|
| Thu 2: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
13.18g |
|
75.94g |
|
-
|
-
|
| Wed 1: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
31.30g |
|
72.45g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
634 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
24.43g |
|
60.69g |
|
-
|
-
|
| Mon 30: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
33.30g |
|
98.65g |
|
-
|
-
|
| Sun 29: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
12.90g |
|
88.42g |
|
-
|
-
|
| Sat 28: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
37.31g |
|
45.60g |
|
-
|
-
|
