| April 2021 |
| Mon 19: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
20.29g |
|
18.27g |
|
-
|
-
|
| Sat 17: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
28.32g |
|
18.74g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
23.30g |
|
11.03g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
48.38g |
|
82.50g |
|
-
|
-
|
| Wed 18: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.80g |
|
39.00g |
|
-
|
-
|
| Tue 17: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
18.51g |
|
94.07g |
|
-
|
-
|
| Mon 16: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
55.29g |
|
52.21g |
|
-
|
-
|
| Sun 15: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
29.02g |
|
17.01g |
|
1869*
|
 1574
|
| Sat 14: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
32.01g |
|
21.35g |
|
-
|
-
|
| Fri 13: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
6.00g |
|
1831*
|
1779
|
| Thu 12: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
14.60g |
|
20.70g |
|
-
|
-
|
| Wed 11: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
66.06g |
|
58.56g |
|
1823*
|
1134
|
| Tue 10: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
29.58g |
|
12.32g |
|
-
|
-
|
| Sun 8: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
57.92g |
|
36.87g |
|
1859*
|
1101
|
| Sat 7: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
71.37g |
|
54.16g |
|
2149*
|
1096
|
| Fri 6: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
53.44g |
|
34.58g |
|
-
|
-
|
| Thu 5: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
70.80g |
|
45.18g |
|
-
|
-
|
| Wed 4: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
38.52g |
|
93.59g |
|
1866*
|
1121
|
| Tue 3: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
36.99g |
|
71.92g |
|
-
|
-
|
| Mon 2: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
41.02g |
|
80.95g |
|
1872*
|
1266
|
