| July 2024 |
| Tue 2: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
73.31g |
|
146.67g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
33.99g |
|
41.84g |
|
-
|
-
|
| Fri 21: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
55.60g |
|
132.49g |
|
-
|
-
|
| Thu 20: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
80.21g |
|
143.73g |
|
-
|
-
|
| Wed 19: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
53.72g |
|
100.35g |
|
-
|
-
|
| Tue 18: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
47.77g |
|
114.11g |
|
-
|
-
|
| Mon 17: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
78.43g |
|
117.82g |
|
2252*
|
 995
|
| Sun 16: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
79.12g |
|
141.33g |
|
-
|
-
|
| Sat 15: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
66.56g |
|
131.36g |
|
2309*
|
836
|
| Fri 14: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
102.49g |
|
82.35g |
|
-
|
-
|
| Thu 13: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
44.07g |
|
155.55g |
|
-
|
-
|
| Wed 12: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
87.39g |
|
183.00g |
|
-
|
-
|
| Tue 11: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
82.01g |
|
71.79g |
|
-
|
-
|
| Mon 10: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
93.63g |
|
75.18g |
|
-
|
-
|
| Sun 9: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
64.86g |
|
219.65g |
|
-
|
-
|
| Sat 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
58.89g |
|
127.76g |
|
-
|
-
|
| Fri 7: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
76.37g |
|
136.48g |
|
2157*
|
668
|
| Thu 6: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
74.02g |
|
123.52g |
|
-
|
-
|
| Wed 5: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
80.36g |
|
167.72g |
|
-
|
-
|
| Tue 4: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
97.09g |
|
80.48g |
|
-
|
-
|
