| February 2024 |
| Sun 4: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
179.09g |
|
39.03g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.00g |
|
65.00g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.58g |
|
38.58g |
|
-
|
-
|
| Fri 28: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
2.97g |
|
55.34g |
|
-
|
-
|
| Sun 23: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.56g |
|
17.89g |
|
-
|
-
|
| Wed 19: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
47.99g |
|
89.96g |
|
-
|
-
|
| Tue 18: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.03g |
|
58.31g |
|
-
|
-
|
| Sat 15: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| Fri 14: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
66.03g |
|
104.52g |
|
-
|
-
|
| Wed 12: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
82.67g |
|
47.61g |
|
-
|
-
|
| Fri 7: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
89.71g |
|
53.53g |
|
-
|
-
|
| Thu 6: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
83.73g |
|
151.51g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
59.77g |
|
95.61g |
|
-
|
-
|
| Thu 30: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
119.85g |
|
137.49g |
|
-
|
-
|
| Tue 28: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
17.96g |
|
37.12g |
|
-
|
-
|
| Mon 27: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
14.13g |
|
78.04g |
|
-
|
-
|
| Sun 26: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
3.04g |
|
63.80g |
|
-
|
-
|
| Sat 25: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
28.91g |
|
98.17g |
|
-
|
-
|
| Fri 24: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
12.01g |
|
76.86g |
|
-
|
-
|
| Thu 23: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
74.45g |
|
100.61g |
|
-
|
-
|
