| August 2023 |
| Fri 25: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
39.88g |
|
75.10g |
|
-
|
-
|
| Thu 24: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
41.78g |
|
104.34g |
|
-
|
-
|
| Wed 23: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
44.06g |
|
127.29g |
|
-
|
-
|
| Tue 22: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
59.05g |
|
79.38g |
|
-
|
-
|
| Mon 21: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
54.40g |
|
104.65g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
64.58g |
|
105.36g |
|
-
|
-
|
| Sun 19: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
14.13g |
|
43.53g |
|
-
|
-
|
| Sat 18: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
49.16g |
|
63.99g |
|
-
|
-
|
| Fri 17: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
45.61g |
|
36.54g |
|
-
|
-
|
| Thu 16: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
53.69g |
|
82.19g |
|
-
|
-
|
| Wed 15: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
31.83g |
|
83.88g |
|
-
|
-
|
| Tue 14: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
31.58g |
|
109.20g |
|
-
|
-
|
| Mon 13: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
35.00g |
|
119.11g |
|
-
|
-
|
| Sun 12: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
54.52g |
|
63.06g |
|
-
|
-
|
| Fri 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
38.62g |
|
150.00g |
|
-
|
-
|
| Thu 9: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
55.58g |
|
110.06g |
|
-
|
-
|
| Wed 8: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
34.59g |
|
29.42g |
|
-
|
-
|
| Tue 7: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
51.70g |
|
138.02g |
|
-
|
-
|
| Mon 6: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
50.95g |
|
85.26g |
|
-
|
-
|
| Sun 5: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
33.31g |
|
154.66g |
|
-
|
-
|
