| December 2023 |
| Tue 19: |
606 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
26.57g |
|
72.63g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.27g |
|
70.07g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
9.00g |
|
30.61g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
81.67g |
|
120.79g |
|
3087*
|
 1707
|
| March 2022 |
| Wed 23: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
82.06g |
|
228.18g |
|
2982*
|
1267
|
| Tue 22: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
91.69g |
|
292.04g |
|
2982*
|
1244
|
| January 2022 |
| Mon 31: |
1894 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
96.94g |
|
253.10g |
|
2982*
|
1088
|
| Sun 30: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
90.31g |
|
187.75g |
|
-
|
-
|
| Sat 29: |
1926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
85.51g |
|
213.76g |
|
-
|
-
|
| Fri 28: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
79.42g |
|
338.46g |
|
2982*
|
896
|
| Thu 27: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
66.43g |
|
194.43g |
|
-
|
-
|
| Wed 26: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
87.30g |
|
237.91g |
|
-
|
-
|
| Tue 25: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
87.94g |
|
205.49g |
|
2973*
|
1506
|
| Mon 24: |
1759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
59.82g |
|
235.42g |
|
-
|
-
|
| Sun 23: |
2621 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
102.83g |
|
267.25g |
|
-
|
-
|
| Sat 22: |
1826 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
113.04g |
|
187.34g |
|
-
|
-
|
| Fri 21: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
54.44g |
|
141.97g |
|
-
|
-
|
| Thu 20: |
2296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.59g |
|
87.74g |
|
191.29g |
|
-
|
-
|
| Tue 18: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
44.56g |
|
121.16g |
|
-
|
-
|
| Mon 17: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
99.03g |
|
272.14g |
|
-
|
-
|
