| June 2021 |
| Thu 17: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
26.24g |
|
40.17g |
|
-
|
-
|
| Wed 16: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
15.76g |
|
49.18g |
|
1226*
|
 904
|
| Tue 15: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
18.45g |
|
133.94g |
|
-
|
-
|
| Mon 14: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
23.40g |
|
90.43g |
|
-
|
-
|
| Sun 13: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
31.28g |
|
41.81g |
|
-
|
-
|
| Sat 12: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
21.40g |
|
53.37g |
|
1182*
|
851
|
| Fri 11: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
21.11g |
|
144.92g |
|
-
|
-
|
| Thu 10: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
0.50g |
|
30.40g |
|
-
|
-
|
| Wed 9: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
0.67g |
|
40.53g |
|
-
|
-
|
| Tue 8: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
0.51g |
|
30.39g |
|
-
|
-
|
| Mon 7: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.68g |
|
22.53g |
|
-
|
-
|
| Sun 6: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
13.77g |
|
76.25g |
|
-
|
-
|
| Sat 5: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.71g |
|
31.11g |
|
-
|
-
|
| Fri 4: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.83g |
|
21.90g |
|
-
|
-
|
| Thu 3: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.36g |
|
18.39g |
|
-
|
-
|
| Wed 2: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.63g |
|
34.07g |
|
-
|
-
|
| Tue 1: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
7.29g |
|
28.72g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
8.87g |
|
30.36g |
|
-
|
-
|
| Sun 30: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.65g |
|
32.75g |
|
-
|
-
|
| Sat 29: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.16g |
|
21.96g |
|
-
|
-
|
