| February 2022 |
| Thu 17: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
113.81g |
|
106.70g |
|
-
|
-
|
| Wed 16: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
90.85g |
|
155.24g |
|
-
|
-
|
| Tue 15: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
74.76g |
|
126.22g |
|
2968*
|
 1767
|
| Mon 14: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
54.57g |
|
76.44g |
|
-
|
-
|
| Tue 1: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
12.80g |
|
34.11g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
96.21g |
|
148.87g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.08g |
|
10.82g |
|
-
|
-
|
| Fri 19: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
59.17g |
|
140.43g |
|
2698*
|
1445
|
| Thu 18: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
82.03g |
|
134.63g |
|
2693*
|
1213
|
| Wed 17: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
36.65g |
|
83.67g |
|
-
|
-
|
| Thu 4: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
20.51g |
|
38.65g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
9.26g |
|
36.56g |
|
-
|
-
|
| Thu 7: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
73.70g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Wed 8: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
76.52g |
|
188.02g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
18.96g |
|
37.84g |
|
-
|
-
|
| Tue 2: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
100.65g |
|
164.86g |
|
2613*
|
823
|
| Mon 1: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
52.11g |
|
96.53g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
43.15g |
|
70.22g |
|
-
|
-
|
| Sat 27: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
86.97g |
|
135.99g |
|
2681*
|
1219
|
