Celia Oliveirs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 2: 1409 * 78%
Fat:
 
Prot:
 
Carbs:
51.25g
 
62.03g
 
176.79g
1788*  379
Thu 1: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
86.37g
 
80.86g
 
147.15g
2162*  525
September 2020
Thu 24: 608 * 43%
Fat:
 
Prot:
 
Carbs:
43.17g
 
22.10g
 
33.30g
- -
Wed 23: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
93.55g
 
70.28g
 
28.47g
- -
Mon 21: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
101.75g
 
56.17g
 
35.01g
- -
Sun 20: 1903 * 136%
Fat:
 
Prot:
 
Carbs:
141.89g
 
120.01g
 
45.10g
1615*  288
Fri 18: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
95.52g
 
116.68g
 
24.78g
2377*  986
Thu 17: 1149 * 82%
Fat:
 
Prot:
 
Carbs:
74.41g
 
71.58g
 
64.83g
2030*  881
Wed 16: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
92.25g
 
87.81g
 
31.60g
- -
Tue 15: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
75.93g
 
103.52g
 
32.79g
1961*  737
Mon 14: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
76.07g
 
66.18g
 
47.67g
- -
Sun 13: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
82.89g
 
54.50g
 
54.57g
1615*  374
Fri 11: 1229 * 88%
Fat:
 
Prot:
 
Carbs:
86.72g
 
74.84g
 
42.68g
2384*  1155
Thu 10: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
95.92g
 
89.01g
 
55.20g
1968*  542
Wed 9: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
83.88g
 
89.15g
 
37.09g
1608*  357
Tue 8: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
79.04g
 
96.31g
 
37.64g
1968*  712
Mon 7: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
82.05g
 
104.96g
 
28.08g
- -
Sun 6: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
94.49g
 
86.64g
 
48.30g
1594*  215
Sat 5: 927 * 66%
Fat:
 
Prot:
 
Carbs:
62.54g
 
42.62g
 
30.06g
1615*  688
Fri 4: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
95.30g
 
95.38g
 
34.96g
2024*  645
Get the app
    
© 2024 FatSecret. All rights reserved.