| September 2024 |
| Wed 18: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
20.31g |
|
42.09g |
|
-
|
-
|
| Mon 16: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
11.61g |
|
33.02g |
|
-
|
-
|
| Thu 12: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
33.54g |
|
17.62g |
|
-
|
-
|
| Wed 11: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
2.35g |
|
18.04g |
|
-
|
-
|
| Tue 10: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
70.44g |
|
78.62g |
|
-
|
-
|
| Tue 3: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
8.50g |
|
-
|
-
|
| Mon 2: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
21.47g |
|
97.91g |
|
-
|
-
|
| Sun 1: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
11.69g |
|
41.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
14.86g |
|
10.00g |
|
-
|
-
|
| Fri 30: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
36.54g |
|
82.97g |
|
-
|
-
|
| Thu 29: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
8.50g |
|
-
|
-
|
| Wed 28: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.00g |
|
17.00g |
|
-
|
-
|
| Tue 27: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
68.54g |
|
94.59g |
|
-
|
-
|
| Mon 26: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
40.81g |
|
52.21g |
|
-
|
-
|
| Sun 25: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
37.94g |
|
120.83g |
|
-
|
-
|
| Sat 24: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
27.07g |
|
52.31g |
|
-
|
-
|
| Fri 23: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
66.13g |
|
143.33g |
|
-
|
-
|
| Thu 22: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
52.59g |
|
77.77g |
|
-
|
-
|
| Sun 18: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
17.55g |
|
26.27g |
|
-
|
-
|
| Sat 17: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
8.50g |
|
-
|
-
|
