| September 2024 |
| Tue 17: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
32.59g |
|
124.73g |
|
-
|
-
|
| Fri 13: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
58.54g |
|
134.83g |
|
-
|
-
|
| Thu 12: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
13.32g |
|
65.96g |
|
-
|
-
|
| Mon 9: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
16.82g |
|
120.70g |
|
1246*
|
 434
|
| Thu 5: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
17.45g |
|
63.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
70.26g |
|
241.12g |
|
-
|
-
|
| Thu 29: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
47.16g |
|
129.54g |
|
-
|
-
|
| Wed 28: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
64.67g |
|
241.03g |
|
-
|
-
|
| Mon 26: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
41.38g |
|
54.64g |
|
-
|
-
|
| Fri 9: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
8.25g |
|
42.76g |
|
-
|
-
|
| Wed 7: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
5.57g |
|
50.56g |
|
831*
|
578
|
| Tue 6: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
79.19g |
|
226.49g |
|
312*
|
 1404
|
| Mon 5: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
64.14g |
|
213.38g |
|
1558*
|
108
|
| Sat 3: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
7.09g |
|
78.95g |
|
831*
|
412
|
| Fri 2: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
79.09g |
|
120.52g |
|
1662*
|
426
|
| December 2023 |
| Tue 12: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
66.69g |
|
214.99g |
|
-
|
-
|
| Mon 11: |
2190 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
62.95g |
|
309.68g |
|
-
|
-
|
| Sun 10: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
40.28g |
|
168.95g |
|
-
|
-
|
| Sat 9: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
46.75g |
|
141.08g |
|
-
|
-
|
| Fri 8: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
57.28g |
|
218.80g |
|
-
|
-
|
