| August 2024 |
| Thu 8: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
19.58g |
|
25.18g |
|
-
|
-
|
| Wed 7: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
64.89g |
|
117.68g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
50.84g |
|
117.75g |
|
-
|
-
|
| Mon 8: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
5.24g |
|
30.48g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
9.59g |
|
32.55g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
46.15g |
|
164.05g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
16.13g |
|
37.81g |
|
-
|
-
|
| Fri 2: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
75.76g |
|
142.50g |
|
-
|
-
|
| Thu 1: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
52.64g |
|
160.66g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
48.63g |
|
109.86g |
|
-
|
-
|
| Tue 30: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
41.19g |
|
92.19g |
|
-
|
-
|
| Mon 29: |
2206 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
85.51g |
|
274.44g |
|
-
|
-
|
| Fri 26: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.58g |
|
37.55g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
70.08g |
|
96.90g |
|
-
|
-
|
| Tue 15: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
66.49g |
|
127.14g |
|
-
|
-
|
| Mon 14: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
35.24g |
|
77.45g |
|
-
|
-
|
| Sun 13: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
54.15g |
|
112.07g |
|
-
|
-
|
| Sat 12: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
34.18g |
|
57.33g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
41.36g |
|
55.18g |
|
-
|
-
|
| Thu 6: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
23.47g |
|
52.40g |
|
-
|
-
|
