Женя1605's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1839 Cals (Fat: 74.50g, Protein: 86.42g, Carbs: 187.44g)
Monthly Total: Exercise: 0 Cals   Food: 40455 Cals (Fat: 1639.10g, Protein: 1901.14g, Carbs: 4123.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3
-
-
4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

77%
of RDI*
(1839 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2400 calories (22 Aug 20)
Get the app
    
© 2024 FatSecret. All rights reserved.