simba327's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2010
Sat 7: 307 17%
Fat:
 
Prot:
 
Carbs:
3.68g
 
11.89g
 
63.39g
- -
June 2010
Sat 26: 1230 68%
Fat:
 
Prot:
 
Carbs:
19.91g
 
64.54g
 
219.44g
2018*  788
Fri 25: 843 47%
Fat:
 
Prot:
 
Carbs:
16.55g
 
60.02g
 
126.95g
- -
Thu 24: 1148 64%
Fat:
 
Prot:
 
Carbs:
16.30g
 
72.13g
 
199.84g
- -
Wed 23: 1332 74%
Fat:
 
Prot:
 
Carbs:
31.59g
 
96.54g
 
179.78g
- -
Tue 22: 1572 87%
Fat:
 
Prot:
 
Carbs:
24.47g
 
92.49g
 
228.75g
2301*  729
Mon 21: 1187 66%
Fat:
 
Prot:
 
Carbs:
10.91g
 
73.67g
 
216.93g
- -
Sun 20: 2055 114%
Fat:
 
Prot:
 
Carbs:
116.57g
 
97.14g
 
171.46g
- -
Sat 19: 1348 75%
Fat:
 
Prot:
 
Carbs:
23.08g
 
64.21g
 
238.34g
- -
Fri 18: 1329 74%
Fat:
 
Prot:
 
Carbs:
18.26g
 
64.66g
 
260.71g
- -
Thu 17: 1491 83%
Fat:
 
Prot:
 
Carbs:
21.20g
 
83.83g
 
264.30g
- -
Wed 16: 1531 109%
Fat:
 
Prot:
 
Carbs:
29.41g
 
81.08g
 
253.45g
- -
Tue 15: 1200 86%
Fat:
 
Prot:
 
Carbs:
17.53g
 
57.55g
 
193.21g
- -
Mon 14: 1483 106%
Fat:
 
Prot:
 
Carbs:
41.77g
 
67.88g
 
225.17g
2638*  1155
Sun 13: 1469 105%
Fat:
 
Prot:
 
Carbs:
33.01g
 
66.76g
 
211.07g
- -
Sat 12: 1105 79%
Fat:
 
Prot:
 
Carbs:
27.81g
 
56.71g
 
168.13g
- -
Fri 11: 1530 109%
Fat:
 
Prot:
 
Carbs:
22.35g
 
57.82g
 
256.69g
- -
Thu 10: 1337 96%
Fat:
 
Prot:
 
Carbs:
33.49g
 
72.83g
 
206.28g
- -
Wed 9: 1178 65%
Fat:
 
Prot:
 
Carbs:
37.75g
 
63.87g
 
114.65g
- -
Tue 8: 1391 77%
Fat:
 
Prot:
 
Carbs:
24.90g
 
40.36g
 
216.04g
- -
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