| January 2021 |
| Mon 11: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| Sat 12: |
1349 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
51.56g |
|
265.95g |
|
-
|
-
|
| Wed 9: |
449 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
3.66g |
|
65.90g |
|
-
|
-
|
| Wed 2: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
48.48g |
|
98.32g |
|
-
|
-
|
| Tue 1: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
27.01g |
|
44.55g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
43.26g |
|
81.41g |
|
-
|
-
|
| Sun 29: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
51.62g |
|
175.44g |
|
-
|
-
|
| Sat 28: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
84.76g |
|
197.46g |
|
-
|
-
|
| Fri 27: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
37.21g |
|
137.57g |
|
-
|
-
|
| Thu 26: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
47.86g |
|
106.61g |
|
-
|
-
|
| Wed 25: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
76.32g |
|
132.30g |
|
-
|
-
|
| Tue 24: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
98.14g |
|
125.66g |
|
-
|
-
|
| Mon 23: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
98.98g |
|
130.00g |
|
-
|
-
|
| Sun 22: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
97.19g |
|
125.04g |
|
-
|
-
|
| Sat 21: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
61.88g |
|
127.66g |
|
-
|
-
|
| Fri 20: |
323 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
37.15g |
|
34.84g |
|
-
|
-
|
| Fri 13: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
52.17g |
|
110.48g |
|
-
|
-
|
| Wed 11: |
754 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
50.08g |
|
58.15g |
|
-
|
-
|
| Sun 8: |
713 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
25.36g |
|
95.55g |
|
-
|
-
|
