| July 2021 |
| Tue 6: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
33.84g |
|
123.90g |
|
214*
|
 1131
|
| Mon 5: |
-
|
-
|
|
284*
|
-
|
| Sun 4: |
-
|
-
|
|
278*
|
-
|
| Sat 3: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
41.38g |
|
141.73g |
|
1475*
|
 68
|
| Fri 2: |
-
|
-
|
|
517*
|
-
|
| Thu 1: |
-
|
-
|
|
108*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
417*
|
-
|
| Tue 29: |
2360 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
85.12g |
|
286.74g |
|
1714*
|
646
|
| Mon 28: |
-
|
-
|
|
314*
|
-
|
| Sun 27: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
101.43g |
|
143.14g |
|
1828*
|
606
|
| Sat 26: |
-
|
-
|
|
675*
|
-
|
| Fri 25: |
-
|
-
|
|
352*
|
-
|
| Thu 24: |
-
|
-
|
|
414*
|
-
|
| Wed 23: |
-
|
-
|
|
924*
|
-
|
| Tue 22: |
-
|
-
|
|
125*
|
-
|
| Mon 21: |
-
|
-
|
|
925*
|
-
|
| Sun 20: |
-
|
-
|
|
956*
|
-
|
| Sat 19: |
-
|
-
|
|
1255*
|
-
|
| Fri 18: |
-
|
-
|
|
1102*
|
-
|
| Thu 17: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
66.61g |
|
150.46g |
|
503*
|
683
|
