| May 2021 |
| Sat 22: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.06g |
|
19.51g |
|
-
|
-
|
| Fri 21: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Thu 20: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Wed 19: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
4.50g |
|
27.00g |
|
-
|
-
|
| Tue 18: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
3.75g |
|
22.50g |
|
-
|
-
|
| Mon 17: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
5.25g |
|
31.50g |
|
-
|
-
|
| Sun 16: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
5.10g |
|
69.00g |
|
-
|
-
|
| Sat 15: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
2.55g |
|
60.90g |
|
1393*
|
 907
|
| Fri 14: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
33.97g |
|
95.80g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
52.38g |
|
157.48g |
|
-
|
-
|
| Thu 4: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
86.23g |
|
176.31g |
|
-
|
-
|
| Wed 3: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
49.97g |
|
208.21g |
|
-
|
-
|
| Tue 2: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
54.14g |
|
182.41g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
49.30g |
|
170.96g |
|
-
|
-
|
| Mon 25: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
70.05g |
|
216.43g |
|
-
|
-
|
| Fri 22: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
43.41g |
|
176.19g |
|
-
|
-
|
| Thu 21: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
57.28g |
|
177.18g |
|
-
|
-
|
| Wed 20: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
51.02g |
|
114.87g |
|
-
|
-
|
| Tue 19: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
58.70g |
|
161.90g |
|
1550*
|
33
|
| Mon 18: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
70.29g |
|
180.84g |
|
-
|
-
|
