| April 2022 |
| Wed 20: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
43.01g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
42.00g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.26g |
|
35.61g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
119.34g |
|
148.20g |
|
-
|
-
|
| Thu 22: |
2497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
126.42g |
|
130.24g |
|
208.25g |
|
-
|
-
|
| Wed 21: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
12.50g |
|
0.99g |
|
-
|
-
|
| Tue 20: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
89.19g |
|
128.76g |
|
-
|
-
|
| Mon 19: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
118.37g |
|
185.21g |
|
-
|
-
|
| Sat 17: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
102.09g |
|
184.20g |
|
-
|
-
|
| Fri 16: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
74.50g |
|
135.45g |
|
-
|
-
|
| Thu 15: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
83.22g |
|
264.98g |
|
-
|
-
|
| Wed 14: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
124.57g |
|
152.26g |
|
-
|
-
|
| Tue 13: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
122.57g |
|
177.72g |
|
2044*
|
 525
|
| Mon 12: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
124.14g |
|
190.37g |
|
-
|
-
|
| Sun 11: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
111.94g |
|
273.24g |
|
-
|
-
|
| Sat 10: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
109.26g |
|
200.89g |
|
-
|
-
|
| Fri 9: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
123.89g |
|
181.99g |
|
-
|
-
|
| Thu 8: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
103.34g |
|
169.00g |
|
-
|
-
|
| Wed 7: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
124.66g |
|
146.82g |
|
-
|
-
|
| Tue 6: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
119.05g |
|
249.39g |
|
-
|
-
|
