| June 2024 |
| Wed 19: |
2214 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
178.95g |
|
290.79g |
|
-
|
-
|
| Tue 18: |
2626 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
222.88g |
|
311.58g |
|
-
|
-
|
| Fri 14: |
2629 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
190.06g |
|
304.49g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
3000 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
250.30g |
|
333.73g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
2815 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
223.81g |
|
358.29g |
|
-
|
-
|
| Tue 27: |
2497 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
184.08g |
|
287.72g |
|
-
|
-
|
| Thu 22: |
2596 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
243.35g |
|
216.02g |
|
-
|
-
|
| Wed 21: |
1724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
138.58g |
|
202.74g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
2015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
147.88g |
|
225.42g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1449 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
129.46g |
|
197.87g |
|
-
|
-
|
| Tue 11: |
2136 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
124.64g |
|
322.91g |
|
-
|
-
|
| Mon 10: |
2572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
152.01g |
|
361.90g |
|
-
|
-
|
| Fri 7: |
1530 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
90.89g |
|
212.29g |
|
-
|
-
|
| Thu 6: |
2902 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
154.88g |
|
433.54g |
|
-
|
-
|
| Wed 5: |
2498 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
141.93g |
|
203.42g |
|
-
|
-
|
| Tue 4: |
2735 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
152.65g |
|
429.59g |
|
-
|
-
|
| Mon 3: |
1639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
98.79g |
|
221.25g |
|
-
|
-
|
| Sat 1: |
1124 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
85.12g |
|
93.48g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
798 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
75.28g |
|
105.46g |
|
-
|
-
|
| Wed 28: |
2460 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
152.44g |
|
313.32g |
|
-
|
-
|
