| August 2023 |
| Sat 26: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
100.36g |
|
120.51g |
|
-
|
-
|
| Fri 25: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
98.71g |
|
113.38g |
|
-
|
-
|
| Thu 24: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
73.85g |
|
110.44g |
|
-
|
-
|
| Wed 23: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
91.31g |
|
131.57g |
|
-
|
-
|
| Tue 22: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
94.19g |
|
130.89g |
|
-
|
-
|
| Mon 21: |
1366 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
99.92g |
|
130.01g |
|
-
|
-
|
| Sun 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
100.33g |
|
129.94g |
|
-
|
-
|
| Sat 19: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
94.84g |
|
129.84g |
|
-
|
-
|
| Fri 18: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
98.96g |
|
147.19g |
|
-
|
-
|
| Thu 17: |
1365 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
102.82g |
|
127.40g |
|
-
|
-
|
| Wed 16: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
100.83g |
|
131.49g |
|
-
|
-
|
| Tue 15: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
91.23g |
|
137.76g |
|
-
|
-
|
| Mon 14: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
102.66g |
|
134.11g |
|
-
|
-
|
| Sun 13: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
99.89g |
|
134.20g |
|
-
|
-
|
| Sat 12: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
97.98g |
|
103.34g |
|
-
|
-
|
| Fri 11: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
102.33g |
|
113.33g |
|
-
|
-
|
| Thu 10: |
1366 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
99.00g |
|
125.56g |
|
-
|
-
|
| Wed 9: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
98.14g |
|
112.76g |
|
-
|
-
|
| Tue 8: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
69.11g |
|
102.51g |
|
-
|
-
|
| Mon 7: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
83.38g |
|
106.24g |
|
-
|
-
|
