| September 2020 |
| Tue 1: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
78.19g |
|
228.47g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
71.24g |
|
145.68g |
|
-
|
-
|
| Sun 30: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
32.41g |
|
88.83g |
|
-
|
-
|
| Sat 29: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
89.66g |
|
154.47g |
|
-
|
-
|
| Fri 28: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
67.83g |
|
124.87g |
|
-
|
-
|
| Thu 27: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
124.01g |
|
114.06g |
|
-
|
-
|
| Wed 26: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
64.34g |
|
128.99g |
|
-
|
-
|
| Tue 25: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
49.82g |
|
196.38g |
|
-
|
-
|
| Mon 24: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
40.36g |
|
154.04g |
|
1900*
|
 900
|
