bluemallow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Wed 30: 2094 * 161%
Fat:
 
Prot:
 
Carbs:
85.30g
 
92.89g
 
229.96g
- -
October 2020
Fri 23: 2443 * 188%
Fat:
 
Prot:
 
Carbs:
134.09g
 
69.06g
 
241.16g
- -
Sat 17: 1101 * 85%
Fat:
 
Prot:
 
Carbs:
30.47g
 
29.57g
 
187.09g
- -
Thu 8: 690 * 53%
Fat:
 
Prot:
 
Carbs:
21.32g
 
37.41g
 
91.46g
- -
Wed 7: 892 * 69%
Fat:
 
Prot:
 
Carbs:
14.48g
 
79.97g
 
111.65g
- -
Tue 6: 875 * 67%
Fat:
 
Prot:
 
Carbs:
38.93g
 
33.01g
 
106.03g
- -
Mon 5: 978 * 75%
Fat:
 
Prot:
 
Carbs:
23.53g
 
29.53g
 
178.67g
- -
Sun 4: 3706 * 285%
Fat:
 
Prot:
 
Carbs:
144.46g
 
189.69g
 
418.99g
- -
Sat 3: 2989 * 230%
Fat:
 
Prot:
 
Carbs:
103.94g
 
146.65g
 
381.71g
- -
Fri 2: 3921 * 302%
Fat:
 
Prot:
 
Carbs:
143.07g
 
216.49g
 
467.85g
- -
Thu 1: 1529 * 118%
Fat:
 
Prot:
 
Carbs:
98.24g
 
34.35g
 
149.22g
- -
September 2020
Wed 30: 8886 * 684%
Fat:
 
Prot:
 
Carbs:
430.68g
 
314.64g
 
974.25g
- -
Tue 29: 1876 * 144%
Fat:
 
Prot:
 
Carbs:
106.32g
 
70.09g
 
164.06g
- -
Mon 28: 2940 * 226%
Fat:
 
Prot:
 
Carbs:
111.65g
 
117.70g
 
369.10g
- -
Sun 27: 1742 * 134%
Fat:
 
Prot:
 
Carbs:
60.06g
 
72.79g
 
229.73g
- -
Sat 26: 2052 * 158%
Fat:
 
Prot:
 
Carbs:
115.26g
 
79.73g
 
193.38g
- -
Fri 25: 934 * 72%
Fat:
 
Prot:
 
Carbs:
35.90g
 
39.83g
 
122.84g
- -
Thu 24: 860 * 66%
Fat:
 
Prot:
 
Carbs:
36.71g
 
46.29g
 
93.30g
- -
Wed 23: 850 * 65%
Fat:
 
Prot:
 
Carbs:
39.25g
 
38.98g
 
89.86g
- -
Tue 22: 997 * 77%
Fat:
 
Prot:
 
Carbs:
32.54g
 
72.53g
 
106.29g
- -
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