| July 2018 |
| Thu 12: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.70g |
|
24.26g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
23.45g |
|
144.42g |
|
-
|
-
|
| Wed 8: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
21.31g |
|
121.42g |
|
-
|
-
|
| October 2017 |
| Tue 17: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
17.47g |
|
83.28g |
|
-
|
-
|
| Fri 13: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
30.06g |
|
155.91g |
|
-
|
-
|
| Thu 12: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.60g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
12.90g |
|
11.70g |
|
-
|
-
|
| Mon 2: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.40g |
|
52.00g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
68.96g |
|
64.26g |
|
-
|
-
|
| Mon 25: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
100.64g |
|
144.78g |
|
-
|
-
|
| Mon 18: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
45.34g |
|
143.78g |
|
-
|
-
|
| Mon 11: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
6.90g |
|
42.00g |
|
-
|
-
|
| December 2016 |
| Tue 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
12.20g |
|
56.00g |
|
-
|
-
|
| Mon 5: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.30g |
|
43.50g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
24.91g |
|
119.91g |
|
-
|
-
|
| Sun 27: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
20.88g |
|
22.96g |
|
-
|
-
|
| Thu 17: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
15.40g |
|
75.61g |
|
-
|
-
|
| Tue 8: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
32.51g |
|
57.37g |
|
-
|
-
|
| Mon 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
72.41g |
|
153.24g |
|
2244*
|
 1041
|
| Sun 6: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
55.72g |
|
122.91g |
|
-
|
-
|
