| February 2024 |
| Thu 22: |
1074 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
93.75g |
|
78.11g |
|
-
|
-
|
| Wed 21: |
1361 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.76g |
|
188.09g |
|
-
|
-
|
| Tue 20: |
1553 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
145.29g |
|
100.96g |
|
-
|
-
|
| Mon 19: |
2132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
114.63g |
|
167.58g |
|
-
|
-
|
| Sun 18: |
2095 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
105.81g |
|
240.87g |
|
-
|
-
|
| Sat 17: |
1308 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
92.47g |
|
135.36g |
|
-
|
-
|
| Fri 16: |
1556 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
65.99g |
|
186.40g |
|
-
|
-
|
| Thu 15: |
3497 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.30g |
|
163.42g |
|
404.41g |
|
-
|
-
|
| Wed 14: |
1845 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
57.10g |
|
204.02g |
|
-
|
-
|
| Tue 13: |
1452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
88.46g |
|
148.26g |
|
-
|
-
|
| Mon 12: |
633 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
35.89g |
|
80.47g |
|
-
|
-
|
| Sun 11: |
1059 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
88.24g |
|
80.50g |
|
-
|
-
|
| Sat 10: |
2183 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
127.06g |
|
159.14g |
|
-
|
-
|
| Fri 9: |
1522 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
101.43g |
|
159.65g |
|
-
|
-
|
| Thu 8: |
1562 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
110.05g |
|
190.35g |
|
-
|
-
|
| Wed 7: |
2251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
84.20g |
|
299.70g |
|
-
|
-
|
| Tue 6: |
2351 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
125.63g |
|
255.57g |
|
-
|
-
|
| Mon 5: |
1876 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
84.46g |
|
219.55g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
634 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
35.76g |
|
59.02g |
|
-
|
-
|
| Thu 3: |
2162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
132.67g |
|
78.27g |
|
158.39g |
|
-
|
-
|
