| August 2022 |
| Sun 7: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
33.46g |
|
22.42g |
|
-
|
-
|
| Wed 3: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
37.78g |
|
85.40g |
|
-
|
-
|
| Mon 1: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
83.40g |
|
222.45g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
57.01g |
|
68.04g |
|
-
|
-
|
| Sat 30: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
72.85g |
|
159.21g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.27g |
|
15.28g |
|
-
|
-
|
| Mon 30: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
21.17g |
|
56.65g |
|
-
|
-
|
| Sun 29: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
118.82g |
|
125.56g |
|
-
|
-
|
| Sat 28: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
108.08g |
|
134.63g |
|
-
|
-
|
| Fri 27: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
53.32g |
|
55.86g |
|
-
|
-
|
| Thu 26: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
90.29g |
|
131.31g |
|
-
|
-
|
| Wed 25: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
68.96g |
|
137.07g |
|
-
|
-
|
| Tue 24: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
81.11g |
|
286.94g |
|
-
|
-
|
| Mon 23: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
66.69g |
|
103.41g |
|
-
|
-
|
| Sun 22: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
103.05g |
|
352.82g |
|
-
|
-
|
| Sat 21: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
72.83g |
|
138.94g |
|
-
|
-
|
| Fri 20: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
62.76g |
|
116.00g |
|
-
|
-
|
| Thu 19: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
127.88g |
|
114.35g |
|
-
|
-
|
| Wed 18: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
99.01g |
|
82.26g |
|
-
|
-
|
| Tue 17: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
71.12g |
|
86.50g |
|
-
|
-
|
