| September 2020 |
| Tue 29: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
44.31g |
|
195.13g |
|
-
|
-
|
| Mon 28: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
31.02g |
|
134.43g |
|
2361*
|
 1385
|
| Sun 27: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
35.61g |
|
173.87g |
|
1957*
|
774
|
| Sat 26: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
16.49g |
|
113.66g |
|
2280*
|
1405
|
| Fri 25: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
33.04g |
|
123.08g |
|
-
|
-
|
| Thu 24: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
43.50g |
|
109.61g |
|
-
|
-
|
| Wed 23: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
53.75g |
|
110.96g |
|
2240*
|
1433
|
| Tue 22: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
35.23g |
|
102.50g |
|
2118*
|
1301
|
| Mon 21: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
15.04g |
|
117.97g |
|
-
|
-
|
| Sun 20: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
54.39g |
|
178.08g |
|
2102*
|
696
|
| Sat 19: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
14.76g |
|
109.36g |
|
2361*
|
1461
|
| Fri 18: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
28.06g |
|
139.01g |
|
2361*
|
1419
|
| Thu 17: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
32.87g |
|
147.28g |
|
2361*
|
1278
|
| Wed 16: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
33.49g |
|
159.96g |
|
2587*
|
1475
|
| Tue 15: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
22.94g |
|
76.48g |
|
2361*
|
1515
|
| Mon 14: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
51.45g |
|
146.02g |
|
-
|
-
|
| Sun 13: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
64.48g |
|
121.71g |
|
1957*
|
872
|
| Sat 12: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
42.46g |
|
151.58g |
|
2240*
|
1260
|
| Fri 11: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
71.84g |
|
158.52g |
|
-
|
-
|
| Thu 10: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
19.68g |
|
159.18g |
|
2240*
|
1307
|
