| June 2022 |
| Wed 15: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
35.06g |
|
35.24g |
|
-
|
-
|
| Mon 6: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
10.71g |
|
39.71g |
|
-
|
-
|
| Sun 5: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.15g |
|
61.23g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
17.59g |
|
42.78g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
26.35g |
|
151.07g |
|
-
|
-
|
| Tue 27: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
61.15g |
|
150.46g |
|
-
|
-
|
| Mon 26: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
33.99g |
|
101.53g |
|
-
|
-
|
| Sun 25: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
44.45g |
|
143.86g |
|
-
|
-
|
| Sat 24: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
85.10g |
|
123.55g |
|
-
|
-
|
| Fri 23: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
29.21g |
|
92.95g |
|
-
|
-
|
| Thu 22: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
55.25g |
|
100.28g |
|
-
|
-
|
| Wed 21: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
45.61g |
|
115.32g |
|
-
|
-
|
| Tue 20: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
31.39g |
|
150.58g |
|
-
|
-
|
| Mon 19: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
44.53g |
|
92.47g |
|
-
|
-
|
| Sun 18: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
48.50g |
|
145.39g |
|
-
|
-
|
| Sat 17: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
30.20g |
|
123.32g |
|
-
|
-
|
| Fri 16: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
34.14g |
|
105.50g |
|
-
|
-
|
| Thu 15: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
55.50g |
|
164.36g |
|
-
|
-
|
| Wed 14: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
30.71g |
|
197.80g |
|
-
|
-
|
| Tue 13: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
44.97g |
|
110.56g |
|
-
|
-
|
