beside_me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 23: 375 * 31%
Fat:
 
Prot:
 
Carbs:
14.52g
 
15.95g
 
46.54g
- -
February 2022
Thu 24: 58 * 5%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.71g
 
14.85g
- -
Wed 23: 681 * 57%
Fat:
 
Prot:
 
Carbs:
20.53g
 
18.76g
 
108.27g
- -
Tue 22: 1144 * 95%
Fat:
 
Prot:
 
Carbs:
40.90g
 
60.63g
 
146.81g
- -
Mon 14: 503 * 42%
Fat:
 
Prot:
 
Carbs:
17.38g
 
7.91g
 
82.95g
- -
December 2021
Wed 1: 226 * 19%
Fat:
 
Prot:
 
Carbs:
7.05g
 
8.43g
 
33.50g
- -
November 2021
Mon 1: 155 * 13%
Fat:
 
Prot:
 
Carbs:
0.56g
 
2.14g
 
39.55g
- -
July 2021
Mon 19: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
45.11g
 
40.03g
 
142.13g
- -
April 2021
Mon 19: 750 * 62%
Fat:
 
Prot:
 
Carbs:
13.57g
 
36.71g
 
114.30g
- -
Sat 17: 279 * 23%
Fat:
 
Prot:
 
Carbs:
8.70g
 
12.35g
 
40.82g
- -
Fri 16: 1503 * 125%
Fat:
 
Prot:
 
Carbs:
38.32g
 
54.22g
 
247.19g
- -
Thu 15: 926 * 77%
Fat:
 
Prot:
 
Carbs:
32.54g
 
27.29g
 
136.86g
- -
Wed 14: 1261 * 105%
Fat:
 
Prot:
 
Carbs:
36.70g
 
26.09g
 
214.28g
- -
Tue 13: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
43.70g
 
41.38g
 
169.45g
- -
Mon 12: 919 * 77%
Fat:
 
Prot:
 
Carbs:
31.66g
 
30.85g
 
135.21g
- -
February 2021
Mon 1: 471 * 34%
Fat:
 
Prot:
 
Carbs:
3.60g
 
16.13g
 
94.48g
- -
January 2021
Wed 13: 812 * 59%
Fat:
 
Prot:
 
Carbs:
15.58g
 
18.31g
 
151.98g
- -
Sat 9: 389 * 28%
Fat:
 
Prot:
 
Carbs:
11.20g
 
15.62g
 
60.36g
- -
Fri 8: 1174 * 85%
Fat:
 
Prot:
 
Carbs:
38.77g
 
33.50g
 
180.05g
- -
Thu 7: 1159 * 84%
Fat:
 
Prot:
 
Carbs:
50.21g
 
38.48g
 
151.26g
- -
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