| September 2024 |
| Thu 19: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
60.45g |
|
78.00g |
|
-
|
-
|
| Mon 9: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
33.98g |
|
104.97g |
|
-
|
-
|
| Sun 8: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
95.11g |
|
110.95g |
|
-
|
-
|
| Sat 7: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
101.56g |
|
115.82g |
|
-
|
-
|
| Fri 6: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
110.02g |
|
111.97g |
|
-
|
-
|
| Thu 5: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
106.03g |
|
90.16g |
|
-
|
-
|
| Wed 4: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
105.01g |
|
115.94g |
|
-
|
-
|
| Tue 3: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
104.32g |
|
114.33g |
|
-
|
-
|
| Mon 2: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
100.32g |
|
117.96g |
|
-
|
-
|
| Sun 1: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
95.64g |
|
117.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
96.03g |
|
112.02g |
|
-
|
-
|
| Fri 30: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
104.24g |
|
111.72g |
|
-
|
-
|
| Thu 29: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
100.44g |
|
109.81g |
|
-
|
-
|
| Wed 28: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
96.75g |
|
110.36g |
|
-
|
-
|
| Tue 27: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
100.41g |
|
107.05g |
|
-
|
-
|
| Mon 26: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
105.39g |
|
107.71g |
|
-
|
-
|
| Sun 25: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
93.39g |
|
113.41g |
|
-
|
-
|
| Sat 24: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
102.99g |
|
111.51g |
|
-
|
-
|
| Fri 23: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
100.52g |
|
116.53g |
|
-
|
-
|
| Thu 22: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
104.56g |
|
115.29g |
|
-
|
-
|
