fuatincee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 19: 306 * 20%
Fat:
 
Prot:
 
Carbs:
11.89g
 
20.13g
 
27.78g
- -
August 2020
Thu 27: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
55.27g
 
39.28g
 
103.87g
- -
Wed 26: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
59.05g
 
41.30g
 
132.88g
- -
Tue 25: 1051 * 70%
Fat:
 
Prot:
 
Carbs:
64.21g
 
35.08g
 
86.42g
- -
Mon 24: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
72.96g
 
54.25g
 
164.85g
- -
Sat 22: 1687 * 112%
Fat:
 
Prot:
 
Carbs:
86.96g
 
56.17g
 
173.62g
- -
Fri 21: 2082 * 139%
Fat:
 
Prot:
 
Carbs:
123.25g
 
97.08g
 
157.84g
265*  1817
Thu 20: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
58.72g
 
45.17g
 
186.80g
716*  740
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