| December 2011 |
| Sun 11: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
65.39g |
|
160.48g |
|
-
|
-
|
| October 2011 |
| Sun 2: |
-
|
-
|
|
3062*
|
-
|
| August 2011 |
| Wed 24: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
53.23g |
|
217.89g |
|
-
|
-
|
| Tue 16: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
28.56g |
|
169.03g |
|
-
|
-
|
| Mon 15: |
2487 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
89.52g |
|
334.47g |
|
-
|
-
|
| July 2011 |
| May 2011 |
| Wed 18: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
14.85g |
|
54.39g |
|
-
|
-
|
| Tue 17: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
55.00g |
|
150.00g |
|
-
|
-
|
| Mon 16: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
56.00g |
|
163.00g |
|
2810*
|
 1530
|
| Wed 11: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
27.00g |
|
31.00g |
|
-
|
-
|
| Tue 10: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
49.95g |
|
124.25g |
|
3735*
|
2761
|
| Thu 5: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
41.00g |
|
39.50g |
|
-
|
-
|
| Wed 4: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
119.47g |
|
162.40g |
|
4025*
|
2431
|
| Tue 3: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
82.00g |
|
167.00g |
|
3834*
|
2334
|
| Mon 2: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
50.36g |
|
160.53g |
|
-
|
-
|
| April 2011 |
| Sat 30: |
2628 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
118.65g |
|
279.62g |
|
-
|
-
|
| Thu 28: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
59.00g |
|
90.00g |
|
-
|
-
|
| Wed 27: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
123.78g |
|
146.40g |
|
-
|
-
|
| Tue 26: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
103.09g |
|
171.51g |
|
3977*
|
1980
|
| Mon 25: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
110.15g |
|
191.41g |
|
3969*
|
2137
|
| Sat 23: |
-
|
-
|
|
2639*
|
-
|
| Fri 22: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
18.63g |
|
39.89g |
|
-
|
-
|
