| September 2024 |
| Sat 7: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
94.80g |
|
273.30g |
|
-
|
-
|
| Fri 6: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
140.88g |
|
42.77g |
|
-
|
-
|
| Thu 5: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
156.59g |
|
134.08g |
|
-
|
-
|
| Wed 4: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
138.90g |
|
143.90g |
|
-
|
-
|
| Tue 3: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
148.18g |
|
52.07g |
|
-
|
-
|
| Mon 2: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
161.99g |
|
87.04g |
|
-
|
-
|
| Sun 1: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
111.37g |
|
101.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
106.00g |
|
124.70g |
|
-
|
-
|
| Thu 29: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
93.17g |
|
113.54g |
|
-
|
-
|
| Wed 28: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
130.67g |
|
114.51g |
|
-
|
-
|
| Tue 27: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
121.09g |
|
93.14g |
|
-
|
-
|
| Fri 23: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
55.98g |
|
107.71g |
|
-
|
-
|
| Wed 21: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
74.67g |
|
77.16g |
|
-
|
-
|
| Tue 20: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
40.78g |
|
64.57g |
|
-
|
-
|
| Mon 19: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
69.17g |
|
100.86g |
|
-
|
-
|
| Thu 15: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
71.04g |
|
89.74g |
|
-
|
-
|
| Wed 14: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
108.31g |
|
154.14g |
|
-
|
-
|
| Mon 12: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
23.60g |
|
34.90g |
|
-
|
-
|
| Fri 9: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
20.68g |
|
50.77g |
|
-
|
-
|
