| November 2022 |
| Thu 10: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
17.62g |
|
113.25g |
|
2031*
|
 1348
|
| Wed 9: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
29.56g |
|
83.12g |
|
-
|
-
|
| Thu 3: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
25.26g |
|
192.92g |
|
-
|
-
|
| Wed 2: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
50.85g |
|
221.76g |
|
2039*
|
514
|
| Tue 1: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
62.13g |
|
244.37g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
52.58g |
|
245.60g |
|
2022*
|
303
|
| Sun 30: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
8799.18g |
|
6359.76g |
|
13924.15g |
|
-
|
-
|
| Fri 28: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
26.28g |
|
140.76g |
|
2026*
|
1101
|
| Thu 27: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
104.61g |
|
197.23g |
|
2039*
|
323
|
| Wed 26: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
91.67g |
|
157.22g |
|
-
|
-
|
| Tue 25: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
89.90g |
|
272.80g |
|
2131*
|
38
|
| Mon 24: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
8814.91g |
|
6347.42g |
|
13936.80g |
|
2074*
|
199
|
| Sun 23: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
58.46g |
|
255.56g |
|
2214*
|
198
|
| Sat 22: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
50.41g |
|
166.08g |
|
-
|
-
|
| Fri 21: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8807.40g |
|
6348.78g |
|
13863.75g |
|
2283*
|
667
|
| Thu 20: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
80.88g |
|
168.87g |
|
2035*
|
609
|
| Wed 19: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
53.50g |
|
244.68g |
|
2039*
|
424
|
| Tue 18: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
60.06g |
|
145.37g |
|
2055*
|
708
|
| Mon 17: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
115.80g |
|
134.85g |
|
2064*
|
398
|
| Fri 14: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
116.63g |
|
192.64g |
|
-
|
-
|
