| March 2024 |
| Sat 16: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
52.87g |
|
149.57g |
|
-
|
-
|
| Fri 15: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
80.23g |
|
74.08g |
|
-
|
-
|
| Thu 14: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
60.99g |
|
87.62g |
|
-
|
-
|
| Wed 13: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
56.47g |
|
65.77g |
|
-
|
-
|
| Tue 12: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
37.03g |
|
48.14g |
|
-
|
-
|
| Mon 11: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
52.94g |
|
136.62g |
|
-
|
-
|
| Sun 10: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
21.45g |
|
56.47g |
|
-
|
-
|
| Tue 5: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
21.79g |
|
21.00g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
54.41g |
|
120.24g |
|
-
|
-
|
| Wed 14: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
15.94g |
|
49.17g |
|
-
|
-
|
| Tue 13: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
92.39g |
|
154.33g |
|
-
|
-
|
| Mon 12: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.26g |
|
116.35g |
|
-
|
-
|
| Sun 11: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
25.00g |
|
87.95g |
|
-
|
-
|
| Sat 10: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
18.24g |
|
44.09g |
|
-
|
-
|
| Fri 9: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
71.24g |
|
105.18g |
|
-
|
-
|
| Thu 8: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
65.27g |
|
80.32g |
|
-
|
-
|
| Wed 7: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
36.52g |
|
37.98g |
|
-
|
-
|
| Tue 6: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
47.62g |
|
99.08g |
|
-
|
-
|
| Mon 5: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
59.03g |
|
136.44g |
|
-
|
-
|
| Sun 4: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
69.39g |
|
119.77g |
|
-
|
-
|
