| February 2021 |
| Fri 5: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
8.64g |
|
49.35g |
|
-
|
-
|
| Mon 1: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
14.01g |
|
105.55g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2077 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
74.61g |
|
225.55g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
16.68g |
|
118.75g |
|
-
|
-
|
| Wed 2: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
17.27g |
|
52.47g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
16.61g |
|
53.39g |
|
-
|
-
|
| Sat 28: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
16.48g |
|
43.30g |
|
-
|
-
|
| Tue 24: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
44.97g |
|
90.03g |
|
-
|
-
|
| Sat 21: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
39.69g |
|
77.45g |
|
-
|
-
|
| Wed 18: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
21.02g |
|
80.05g |
|
-
|
-
|
| Mon 16: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
11.88g |
|
28.81g |
|
-
|
-
|
| Fri 13: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
38.88g |
|
88.62g |
|
-
|
-
|
| Wed 11: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
54.00g |
|
-
|
-
|
| Sat 7: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
7.26g |
|
45.26g |
|
-
|
-
|
| Wed 4: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
14.71g |
|
5.83g |
|
-
|
-
|
| Mon 2: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
63.61g |
|
208.04g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
31.03g |
|
229.48g |
|
-
|
-
|
| Mon 26: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
7.26g |
|
40.46g |
|
-
|
-
|
| Sun 25: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
22.15g |
|
-
|
-
|
| Fri 23: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
12.86g |
|
33.36g |
|
-
|
-
|
