| June 2023 |
| Tue 13: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
66.64g |
|
230.19g |
|
-
|
-
|
| Mon 12: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
23.10g |
|
81.95g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
39.15g |
|
84.12g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
55.65g |
|
97.51g |
|
-
|
-
|
| Mon 27: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
80.22g |
|
35.58g |
|
1821*
|
 832
|
| Sun 26: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
21.89g |
|
96.86g |
|
-
|
-
|
| Sat 25: |
2381 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
13.47g |
|
449.83g |
|
-
|
-
|
| Fri 24: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
50.18g |
|
142.96g |
|
-
|
-
|
| Thu 23: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
35.17g |
|
98.01g |
|
-
|
-
|
| Wed 22: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
102.01g |
|
20.60g |
|
2036*
|
680
|
| Tue 21: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
95.97g |
|
30.21g |
|
2035*
|
807
|
| Mon 20: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
47.91g |
|
16.87g |
|
-
|
-
|
| Sun 19: |
3390 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
89.90g |
|
498.65g |
|
-
|
-
|
| Sat 18: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
83.90g |
|
95.18g |
|
-
|
-
|
| Fri 17: |
1343 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
61.22g |
|
155.66g |
|
2275*
|
932
|
| August 2020 |
| Mon 17: |
2171 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
73.86g |
|
211.98g |
|
-
|
-
|
