| June 2024 |
| Sun 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.00g |
|
52.00g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
0.80g |
|
4.00g |
|
-
|
-
|
| Sun 28: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
81.59g |
|
110.66g |
|
-
|
-
|
| Sat 27: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
35.03g |
|
48.85g |
|
-
|
-
|
| Thu 25: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
74.20g |
|
71.92g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
121.76g |
|
101.08g |
|
639*
|
 758
|
| Sat 11: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
129.87g |
|
155.22g |
|
752*
|
1121
|
| Fri 10: |
-
|
-
|
|
301*
|
-
|
| Thu 9: |
-
|
-
|
|
496*
|
-
|
| Wed 8: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
40.19g |
|
67.16g |
|
335*
|
239
|
| Tue 7: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
84.66g |
|
143.21g |
|
543*
|
1106
|
| Mon 6: |
-
|
-
|
|
448*
|
-
|
| Sun 5: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
150.33g |
|
146.89g |
|
565*
|
1071
|
| Sat 4: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
117.46g |
|
150.30g |
|
564*
|
950
|
| Fri 3: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
108.30g |
|
156.87g |
|
847*
|
1126
|
| Thu 2: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
106.27g |
|
69.62g |
|
284*
|
807
|
| Wed 1: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
114.29g |
|
135.61g |
|
892*
|
761
|
| February 2023 |
| Tue 28: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
110.86g |
|
200.01g |
|
368*
|
1513
|
| Mon 27: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
75.37g |
|
67.57g |
|
510*
|
306
|
| Sun 26: |
-
|
-
|
|
636*
|
-
|
| Sat 25: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
119.79g |
|
125.34g |
|
634*
|
1088
|
| Fri 24: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
84.10g |
|
77.81g |
|
418*
|
561
|
| Thu 23: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
42.70g |
|
35.14g |
|
485*
|
149
|
| Wed 22: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
152.15g |
|
77.10g |
|
315*
|
1023
|
