| September 2024 |
| Fri 6: |
2548 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
198.69g |
|
219.35g |
|
-
|
-
|
| Thu 5: |
2452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
198.39g |
|
195.89g |
|
-
|
-
|
| Wed 4: |
2217 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
171.57g |
|
210.47g |
|
-
|
-
|
| Tue 3: |
2392 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
178.05g |
|
157.81g |
|
-
|
-
|
| Mon 2: |
2489 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
178.08g |
|
207.35g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
2647 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
191.31g |
|
260.36g |
|
-
|
-
|
| Sat 24: |
1239 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
90.35g |
|
138.64g |
|
-
|
-
|
| Fri 23: |
2871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
178.43g |
|
371.61g |
|
-
|
-
|
| Thu 22: |
2835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
173.33g |
|
378.81g |
|
-
|
-
|
| Wed 21: |
2588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
173.41g |
|
277.28g |
|
-
|
-
|
| Tue 20: |
2677 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
181.83g |
|
279.44g |
|
-
|
-
|
| Mon 19: |
2405 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
142.62g |
|
214.05g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
2437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
162.80g |
|
276.24g |
|
-
|
-
|
| Mon 15: |
675 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
37.04g |
|
70.49g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
2048 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
150.04g |
|
291.47g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
2693 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
156.57g |
|
333.06g |
|
-
|
-
|
| Wed 1: |
3481 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
136.55g |
|
208.17g |
|
359.68g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
3661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
252.06g |
|
487.98g |
|
-
|
-
|
| Tue 23: |
2810 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
179.22g |
|
335.41g |
|
-
|
-
|
| Mon 22: |
3800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
236.70g |
|
471.11g |
|
-
|
-
|
