| October 2020 |
| Wed 14: |
1557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
45.78g |
|
170.54g |
|
-
|
-
|
| Tue 13: |
1386 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
56.52g |
|
176.37g |
|
-
|
-
|
| Mon 12: |
2584 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
114.79g |
|
319.86g |
|
-
|
-
|
| Sun 11: |
2452 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
123.78g |
|
76.99g |
|
271.83g |
|
-
|
-
|
| Sat 10: |
1114 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
36.45g |
|
188.17g |
|
2194*
|
 1080
|
| Fri 9: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
87.25g |
|
148.66g |
|
2382*
|
858
|
| Thu 8: |
933 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
47.04g |
|
113.11g |
|
2832*
|
1899
|
| Wed 7: |
1053 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
27.64g |
|
149.62g |
|
2194*
|
1141
|
| Tue 6: |
1172 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
54.28g |
|
96.78g |
|
2488*
|
1316
|
| Mon 5: |
2446 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
83.11g |
|
224.47g |
|
2564*
|
118
|
| Sun 4: |
1415 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
48.04g |
|
153.01g |
|
2194*
|
779
|
| Sat 3: |
995 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
27.04g |
|
62.80g |
|
2339*
|
1344
|
| Fri 2: |
2575 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
151.50g |
|
94.43g |
|
163.11g |
|
2435*
|
 140
|
| Thu 1: |
1952 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
66.78g |
|
247.81g |
|
3090*
|
1138
|
| September 2020 |
| Wed 30: |
975 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
53.05g |
|
118.50g |
|
2515*
|
1540
|
| Tue 29: |
1933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
82.12g |
|
189.64g |
|
2194*
|
261
|
| Mon 28: |
1872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
123.61g |
|
71.37g |
|
113.56g |
|
2384*
|
512
|
| Sun 27: |
2174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
62.18g |
|
394.80g |
|
2194*
|
20
|
| Sat 26: |
2112 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
107.08g |
|
178.07g |
|
2358*
|
246
|
| Fri 25: |
2016 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
36.70g |
|
256.46g |
|
2640*
|
624
|
