| September 2024 |
| Mon 23: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
84.12g |
|
99.25g |
|
-
|
-
|
| Sun 22: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
74.90g |
|
76.61g |
|
-
|
-
|
| Mon 16: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.50g |
|
51.31g |
|
-
|
-
|
| Sun 15: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
16.13g |
|
9.57g |
|
-
|
-
|
| Wed 11: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
9.88g |
|
3.74g |
|
-
|
-
|
| Tue 3: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
57.22g |
|
30.98g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
95.35g |
|
148.66g |
|
-
|
-
|
| Tue 20: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Wed 14: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
30.39g |
|
63.86g |
|
-
|
-
|
| Thu 8: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
13.41g |
|
29.04g |
|
-
|
-
|
| Wed 7: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
11.57g |
|
24.25g |
|
-
|
-
|
| Tue 6: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
47.68g |
|
63.20g |
|
-
|
-
|
| Thu 1: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
43.87g |
|
55.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
55.69g |
|
95.88g |
|
-
|
-
|
| Tue 30: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
76.17g |
|
97.89g |
|
-
|
-
|
| Fri 26: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
18.79g |
|
5.67g |
|
-
|
-
|
| Thu 25: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
14.99g |
|
22.64g |
|
-
|
-
|
| Wed 24: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
12.59g |
|
10.67g |
|
-
|
-
|
| Wed 17: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
59.50g |
|
62.87g |
|
-
|
-
|
| Tue 16: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
22.72g |
|
13.95g |
|
-
|
-
|
